Top 8 Anti-Ageing Tips

Defying age has always been the subject of interest especially among the women. Below are some of the best tips that you can comfortably rely on to have a beautiful and youthful skin that nearly defies your age:

Almond Oil – Almonds are known to be rich in Vitamins and many anti-ageing nutrients. When applied regularly, it imparts radiance to the skin diminishing fine lines and wrinkles over time and what’s more? It also helps to get rid of dark circles around the eyes. Just massage a few drops of pure almond oil onto your face and under the eyes before going to bed and wake up with a healthy skin.

The CTM Routine – Okay that may sound really normal but the regular cleansing, toning and moisturising routine goes a long way to keep skin problems at abeyance. Never ever go to your bed with make up on. Use some quality products on your face for effective cleansing and moisturising. Also scrub your face twice a week.

Watch Your Diet – Almonds, lentils, berries and oats are some of the “beauty foods' that are actually good for your skin. Make a habit of eating overnight soaked almonds in the morning. Milk and other dairy products are also beneficial.

Fairness Creams – Ok this may sound a bit different but the so called fairness creams are actually harmful to your skin. They do bad more than doing any good. The effects are temporary but in the long run they are nothing more than a cocktail of chemicals that make your skin dull and aged.

Exercise – Exercise is the most efficient way to flush out toxins out of your skin and improving your overall appearance. Take control over you weight. People with lean body generally look younger. Exercising 15 to 20 minutes daily can really help to give you a healthy and energetic body.

Beauty Masks – Yeah I know it’s just really cumbersome to spare time for them and applying them on face, letting it dry and all but at least you can apply them when you are taking a shower .Even 5 to 10 min on face is sufficient. You can make a powder of oats, milk powder and some gram flour, keep it in your bathroom. Apply it during shower and wash it off at the end. It not only nourishes the skin but also imparts a healthy and younger looking skin.

Be Gentle – Avoid rubbing your skin and be gentle on it. Rubbing skin can irritate your skin leading to acne and other skin problems. Many people have the habit of rubbing their skin with towel. This habit can make skin look older overtime. It’s always better to pat skin dry.

Natural alternatives – Always opt for natural alternatives for your skin wherever possible e.g. for removing makeup use mixture of castor oil and other oils such as almond oil and olive oil instead of makeup remover. Avoid products that contain parabens.